Friday, January 29, 2010

Another eye opener!

For lunch we had to choices, Pineapple sorbet at 30 calories, or a banana strudel kind of tart at 120 calories..!

Just in case you can't imagine it, I broke it down for you.....


So you can have one tiny piece as the equivalent of a scoop of sorbet.. Wow.. Look at the difference!

By the way, keep in mind the banana cake is also low in calorie for a dessert of it's kind.. so imagine if it was prepared at a normal restaurant how many calories a piece like that could pack!

Eye Opener!!!
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